RO Fitness Gym

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We Are Back!

RO Fitness is back, we’re not just a gym, we’re a community that takes health and safety of our members and staff very seriously.

We know that many of you have been keen to get back to a fitness routine and we want to assure you that you can do this with peace of mind in a full social distancing and safe training environment.

RO Fitness Gym - Training

Fitness Training

We have over 100 pieces of new Gym Equipment for all fitness levels and a wide range of cardio equipment available.

RO Fitness Gym - Weight Training

Weight Training

Whether you’re trying to build muscle, lose weight, weight train for the first time or you’re a seasoned pro we have all the equipment you need.

RO Fitness Gym - Personal Training

Personal Training

1-2-1 or joint / group personal training sessions available, including a customised training program tailored to your needs and abilities. Contact us for more information.

Meet

Our Trainers

Richie O Donnell

Trainer & Owner

Richie O’Donnell is the owner of RO Fitness.

Richie is UKBFF/IFBB National Champion, 5th IFBB Mens Physique European Champion.

The gym is his pride and joy and members will always have his full support to reach their goals.

LUCY EDWARDS

Personal Trainer

Lucy Edwards helps people to achieve their goals through a personalised training programme and to live a healthy happy lifestyle!

Steve Powell

Fitness Instructor

Level 3 person trainer and gym class instructor

I help people improve their strength, athleticism and fitness whilst instilling healthy, sustainable and positive habits.

Tamer James

Physiotherapist

Tamer James is a highly experienced specialist chartered physiotherapist.

Has over 10 years experience working in various professional sports, he is currently a senior physiotherapist at Cardiff Blues.

Book in with Tamer to help you return to full function as quickly and efficiently. He is a clinical knee, shoulder and lower back specialist.

our clients

say ABOUT US

Jo Davies

Highly recommended! The gym has had a recent upgrade, it was great before, but looking amazing now. It is immaculately clean, and has top of the range equipment. All of the staff are very helpful, and theres a warm and friendly atmosphere.

Lisa Warlow

Highly recommended. There is something for everyone at RO Fitness. A great atmosphere with helpful friendly staff.

Daniel Knight

yes I would recommend this the staff are really nice and welcoming the lay out of the whole gym is amazing the equipment is amazing and spot on all really easy to use and really nice and the staff really friendly really glad ive found a gym I can enjoy and a gym that isn't to far from were I live id recommend this gym and if you don't its just silly

RO Fitness Gym - Testimonials
our clients

say ABOUT US

Jo Davies

Highly recommended! The gym has had a recent upgrade, it was great before, but looking amazing now. It is immaculately clean, and has top of the range equipment. All of the staff are very helpful, and theres a warm and friendly atmosphere.

Lisa Warlow

Highly recommended. There is something for everyone at RO Fitness. A great atmosphere with helpful friendly staff.

Daniel Knight

yes I would recommend this the staff are really nice and welcoming the lay out of the whole gym is amazing the equipment is amazing and spot on all really easy to use and really nice and the staff really friendly really glad ive found a gym I can enjoy and a gym that isn't to far from were I live id recommend this gym and if you don't its just silly